{"id":40,"date":"2004-05-15T01:25:00","date_gmt":"2004-05-15T01:25:00","guid":{"rendered":"synetech.ddns.net\/blogs\/glab\/blog\/2004\/05\/15\/personal-health-breakfast\/"},"modified":"2004-05-15T01:25:00","modified_gmt":"2004-05-15T01:25:00","slug":"personal-health-breakfast","status":"publish","type":"post","link":"https:\/\/synetech.ddns.net\/blogs\/glab\/2004\/05\/15\/personal-health-breakfast\/","title":{"rendered":"[Personal &#8211; Health] Breakfast"},"content":{"rendered":"<p>Well, I&#8217;ve stopped fasting. I&#8217;m now down to 175 lbs. I actually made it five (5) full days without eating a single thing. In fact the only thing I&#8217;ve ingested in those 120 hours was about 5 glasses of water spread out (not evenly). I would have just gone the extra 2 days to make it a nice round week but I started feeling really bad today so I just went to 5. On the bright side, last time I started feeling bad after just under 2 days, so I&#8217;ve gotten better. Next time I&#8217;ll definitely be able to make the full week. \ud83d\ude42<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, I&#8217;ve stopped fasting. I&#8217;m now down to 175 lbs. I actually made it five (5) full days without eating a single thing. In fact the only thing I&#8217;ve ingested in those 120 hours was about 5 glasses of water spread out (not evenly). I would have just gone the extra 2 days to make [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":0,"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"wp:attachment":[{"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/synetech.ddns.net\/blogs\/glab\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}